1,500–1,800 Calories & 100–120g Protein | High-Protein Vegan Meal Plan

Take the guesswork out of eating high-protein on a plant-based diet with this 30-day meal plan designed around approximately 1,800 calories and 100–120g+ of protein per day.

Whether your goal is to support fat loss, maintain muscle, build strength or simply eat more protein, this plan gives you 30 days of delicious, satisfying plant-based meals without having to figure out what to eat every day.

Many of the recipes are inspired by meals I’ve shared on my YouTube channel and website, so you can enjoy the same high-protein plant-based meals you’ve seen me make.

What’s Included:

✓ 15 high-protein breakfasts
✓ 15 high-protein lunches
✓ 15 high-protein dinners
✓ 5 healthy sweet treats
✓ 5 meal-prep recipes & strategies
✓ Full recipe ingredients & instructions
✓ Calories per serving
✓ Protein, carbohydrates & fat per serving
✓ Approximately 100–120g+ protein per day
✓ Approximately 1,800 calories per day

Meal Prep Recipes Include:

• Seitan Buns
• High-Protein Bagels
• Tempeh Crumbles
• Tofu Sriracha Mayo
• Tofu Feta

Every recipe includes a complete nutritional breakdown based on the suggested serving size, making it easier to track your calories and protein intake.

No more wondering what to eat or how to hit your protein goal. Just choose your meals, follow the plan and make plant-based eating simple.

Please note: All digital meal plan sales are final and non-refundable.

⚠️ Important Information About Digital Downloads
All digital products are delivered via a secure download link. Please note that these links will expire shortly after purchase, so be sure to download your files right away to your computer or tablet.

For the best experience, save a copy to your device immediately after checkout to ensure you always have access.